The bird has a limited range in Central America and appears to have only four substantial populations: Monteverde is the epicenter of the Tilarán bellbird population which extends from as far north as Volcan Cacao and south to San Ramon. The annual migration is as follows: 1) bellbirds breed in high elevation lower montane and premontane rain forest on the Atlantic slope (late February through June); 2) Males leave these areas first and arrive in the premontane moist/wet transitional forests of the Pacific slope in March/April. This habitat is used as a post-breeding and staging area from April through early September. 3) Bellbirds then migrate to lowland Atlantic tropical wet forest in in the Indio-Maiz Biosphere Reserve (southeastern Nicaragua) in late September through December. 4) In December, they return to Costa Rica, crossing the continental divide to spend approximately two months in tropical wet and premontane wet forest on the Pacific coast (December through February). They migrate back to Monteverde through the Arenal region The Central Volcano bellbird population uses the lowlands of La Selva during the months of January-April, then moves to the high elevations of Volcan Barva and Braulio Carillo (April through August). We suspect that this population relies upon the Indio-Maiz Biosphere Reserve during October through December but this is not confirmed.
Another substantial population is centered in Las Tablas/Las Alturas of the Talamancan mountain range and extends to Boquete in Panama. The migration of this population is not fully understood although individuals have been found on the Atlantic Talamancan slope during October and January near Changionola, Panama. Additionally, there are bellbirds in the Reserve at Golfito from December through March

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